Upcoming & Recent Events

Aug 25-27
2023

San Jose, CA

Zen Tiger Mind Booth – #633! 
San Jose Convention Center

May 21
2023

Zoom Clinics "Upgrade Your Brain"

*Clinic RECORDINGS will be available for ALL registrants

Lisa Mitzel and Yuka Sugiura teach brain-based exercises for high impact. Joined by guest teacher, Theresa Kulikowski-Gillespie, with Mindfulness & Meditation tools.

LocationZoom 

5/21 @ 2 pm PT / 5 pm ET – Resilience & Recovery, guest Theresa Kulikowski-Gillespie

Length: 90-100 minutes. 

FEE: $25 person per clinic/ $75 for all 4 clinics. 

DISCOUNTS: $15 person for 3+ in a group;  $30 per family/ $100 for all 4 clinics. 

May 3, 13, 31
2023

IG Live Series – Free! "Focus on You" Mental Training/Mental Health Exercises: 30 min

5/3 and 5/31 @ 12 pm PT/ 3 pm ET; 5/13 @ 3 pm PT / 6 pm ET – 30 min exercises and health tips with Coach Lisa Mitzel, and surprise guests.
Follow @mitzel_coach on Instagram, click on live session.
More dates coming through June & July!
 

May 1
2023

Podcast Interview, AllThingsGymPod

AllThingsGymPod on Apple Podcasts, Google Podcasts & Spotify
with Ashlee and Brittany Buhler & Lisa Mitzel

Dec 27-28
2022

Woodinville, Washington

At Advantage Gymnastics, Team Clinics, Optionals, training with the Mental Power Station. Overcoming adversity, managing stress, creating positive mindsets. 

Dec 1
2022

Zoom Coaches' Clinic

9am PT/12 pm ET – Free / Email to Request Login Info
Teach Gymnasts How to Handle Adversity
with Lisa Mitzel & Yuka Sugiura, Level Up Neuro

Oct 23
2022

Concord, CA

Masterpiece Classic meet – Free and All Day
Zen Tiger Mind Booth & Big Drawing! 
Liberty Gymnastics

Oct 19
2022

Podcast Interview, CGC

Compulsory Gymnastics Connection on Apple Podcasts & Spotify
with Lisa Mitzel & Mel Siebert

Oct 19
2022

San Jose, CA

Mental Power Station Clinics 
California Sports Center, Race St & Cambrianna

Sept 10
2022

San Jose, CA

Mental Power Station Clinics
California Sports Center, Great Oaks & Morgan Hill

Aug. 25-28
2022

San Jose, CA

Double Tree Hilton by San Jose

Aug. 18-21
2022

Tampa, FL

Zen Tiger Mind Booth! 
Tampa Convention Center
Practicing mental exercises fosters emotional intelligence in children and enhances their mental health. Our Mental Power Station® is intended to help kids manage challenges, increase confidence, and be more resilient when times are tough. Read our full disclaimer.

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