The Zen Blog
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Not Confident? Gain it by being Competent
Not Confident? Get it by being Competent Competence is different than...
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A New Awakening with Young Coaches
A New Awakening with Young Coaches by Lisa Mitzel, President,...
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Kristina Williams is Leading
Kristina Williams is Leading Interviewed by Lisa Mitzel, ZTM President...
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Think “Zen” in our Zen Leotard
Think “Zen” in our Zen Leotard by Lisa Mitzel, President,...
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Trinity Thomas, Beam, and Present-Moment Awareness
Trinity Thomas, Beam, and Present-Moment Awareness by Lisa Mitzel, President,...
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A Partnership Across the Ocean
A Partnership Across the Ocean by Lisa Mitzel, President, Zen...
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How Mindfulness Training Can Give Young Athletes an Edge While Competing
How Mindfulness Training Can Give Young Athletes an Edge While...
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