What athletes & coaches are saying...
“I am thrilled beyond words to finally have Zen Tiger Mind and a product in the gymnastics world like the “Mental Power Station.” Together, the gymnast and coach now have a method to power the mind using the tools that Lisa has created. The positive phrases empower the gymnast in a way I have never seen. In one week of trying the product, my gymnasts were approaching fear with a sense of calm and making incredible progress.”
— Shella Martinez, Head Coach, Girls Gymnastics, California Sports Center
I am powerful. I am prepared. I am ready to conquer. I block out negativity. I am ready to rise.
This is simple. I have complete control. My mind is aware. I think thoroughly before taking my turn. I can control my body’s simple motions.
The Mental Power Station taught me to slow down a little bit and really think about the words I use to correct the kids.
Athena helps me break down my skills. I focus on my toes going over the bar. My giants are slowly getting better every day.
I realized I needed to work more closely with each athlete. When someone was struggling, I had them choose a mat and walked them through the steps until they felt confident and in control.
A phrase I like to repeat is I want to feel peaceful. It makes me feel calm when I do the Zen exercise.
This is really helping me, thank you! When I was doing round-offs on the beam, I kept going sideways. I used the visualizing mat, got up, and made it perfectly!
The Station is a good tool for the kids with those big mental blocks.
I would see the gymnasts visualize their motions before their turns, and I think it helped them understand corrections a little more.
More of what coaches are saying...
“Zen helped the athletes get relaxed and really be in control.”
“Love it, very easy to use! The gymnasts were more positive and made corrections faster!”
“The exercises were so well thought out and very easy to use.”
“The kids were less stressed and able to overcome their nerves and fear.”
Practicing mental exercises fosters emotional intelligence in children and enhances their mental health. Our Mental Power Station® is intended to help kids manage challenges, increase confidence, and be more resilient when times are tough. Read our full disclaimer.
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